It's a brave new world, and a little thrilling, to come out with my own blog!  I'll be talking some yoga tips, some meditation, some of the lessons that I've learned over the years, and the lessons I continue to learn.  And if you know me, you will definetely find an opinion or 2!

You never know what my brain will pour out there, so hope you enjoy this blog and find it useful, educational, and are able to take whatever you need from it!