Class Schedule*

Online Zoom Schedule via Artemis Yoga

All public classes online until further notice

Tuesdays 5:30pm All Levels Flow

Wednesdays 9:30am All Levels Flow

Thursdays 9:30am All Levels Flow

Fridays 5:30pm All Levels Flow with Meditatiion

Please register at www.artemisyoga.com

 

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"I have to thank you [Alex] for getting me
safely and comfortably practicing yoga. I realize you
must have researched poses and adaptations to
suit my needs. It made so much difference to me,
to practice a pose the way you showed me and with
your support, as compared to a method from a book.
That gave me confidence to practice regularly and
an awareness of alignment to carry into other poses.
I feel so much stronger and able to get through most
days with my back pain under control." – KB